Weight loss has never been an easy thing, even for celebrities. Many stars work hard daily to remain slender, beautiful followers of a healthy lifestyle. And the more weight is gained by a person, the more difficult it is to lose. Some stars have managed to meet this challenge and achieved their goal. In this article, we will tell you some celebrities weight loss stories. You will learn how Rick Ross, Khloe Kardashian, Gucci Mane, Miranda Lambert and other celebs fought with their extra pounds. We hope that these stories will be a definite impetus for you to join the weight loss program and begin to reach your goal right now! So, let’s get started.
Impressive body transformation of Rick Ross
In 2014, Rick Ross dropped 100 pounds. How did he do it? The famous rap singer was engaged in the CrossFit program (which he jokingly called RossFit), and also included in his diet fruit. “Imagine, I forgot what they tasted,” – the rapper shared his experiences.
Ross was so imbued with CrossFit and inspired by his results that he took control of the diet and lifestyle of 20 people from his crew, including the producers DJ Khaled and E-Class. What motivated Rick for such dramatic changes in his life? He suffered from 2 heart attacks within one day. Also, he experienced loss of consciousness that had become regular since 2011, as a rule, they occurred during air flights. Rapper “suddenly” realized that the way of his life needs to be changed urgently.
Ross has not refrained from his favorite dishes, although he eats less food taking smaller serving sizes. He has not quit drinking soda and alcohol, but takes them in smaller quantities. In addition, he completely excluded bread, rice and white fish fillets from his diet. It should be noted that recently, Rick Ross has gained a little weight, apparently, he does not really adhere to the burn fat diet. You can see it by looking at his page in Instagram. There you can also read the full Rick Ross weight loss story.
Gucci Mane stunning results
Gucci Mane is an American rapper known for his problems with the law. He has served prison sentences several times. In 2013 the rapper was put behind bars for a rather long period. He left prison in 2016. It should be noted that imprisonment positively influenced Mane. In prison, Gucci plunged into a routine. He focused on prayer and reading – in particular, the Bible and books on the self-development by Tony Robbins and Deepak Chopra. Today he is competent to talk about rehabilitation and therapy. “I’m my own doctor,” Gucci says. He also claims that he changed before releasing, and people see the result of how he started thinking from the beginning of 2014. He used the prison music system to keep abreast of new products, as well as for inspiration.
So, for the first time in his life, Gucci focused on health, lost a few pounds and turned his paunch into abdominal muscles. His physical transformation was so stunning that after he had been released from prison his fans did not discuss his music, but whether Gucci Mane was a clone. Gucci Mane weight loss story is a striking example of how imprisonment can positively influence a person.
Khloe Kardashian experience
Over the past few years, Khloe Kardashian has been in perfect shape, which is a result of complete reconsideration of her food system and training hard in the gym. Chloe periodically shares her inspirational achievements in social networks. In addition, Khloe Kardashian has her own website where she tells users about her lifestyle, training, and nutrition plans. What’s interesting, Khloe has developed a recipe of a wholesome slimming salad. It will take you 5 minutes to cook it. The salad consists of the following sliced ingredients:
- 1) two boiled eggs;
2) ½ avocado;
3) two mozzarella balls;
4) one hothouse tomato;
6) olive oil;
This Khloe Kardashian weight loss salad is a good option for lunch, when you want to eat something really healthy and tasty.
Secrets of Melissa McCarthy
Melissa McCarthy weight loss story is classic. Hollywood star Melissa McCarthy became known for her comedic roles, as well as attractive appearance due to ample body. But this year, Melissa decided to take care of her health and lost twenty kilograms. The actress herself claims that her children became the stimulus for losing weight, as she wanted to be an excellent example for them to follow. Now McCarthy is trying to avoid carbohydrates, but still, is not going to keep to too hard diets. Melissa says that extra pounds have never prevented her from living, but she decided to go on a diet to improve her health condition a little.
Losing a lot of pounds by Miranda Lambert
Superstar Miranda Lambert cardinally transformed her body in 2014 and has been open about her principles of bodyweight losing. She starts each day with a vegetable weight loss smoothie and tries to eat fewer calories than her body needs. The superstar has developed her own Miranda Lambert weight loss plan of losing weight. If she consumes a lot of calories at breakfast, she eats low-calorie food for dinner. Miranda herself admits that it is very difficult for her to eat low-calorie food during the day, but she tries to use her willpower to cope with this task.
Incredible slimming journey of Jennifer Hudson
The final celebrity weight loss story is the Jennifer Hudson weight loss history. In 2011, Jennifer Hudson significantly lost weight. To change herself, Hudson cooked her food on her own, using only useful products, as well as devoted all her free time to the treadmill, jumps and basketball. In the future, however, the songstress does not intend to change her clothes for a couple of sizes, since she is quite happy with what she sees in the mirror. Now she practices an unusual trick for maintaining a normal weight. Jennifer doesn’t use the best fat burning foods, she… throws pancakes across her room! The actress says that by this way she doesn’t let the food intimidate her.